University of Virginia Library

PHYSICAL TRAINING.

1. Aesthetic or Artistic Gymnastics.—This course is conducted
with two principal aims which are of hygienic and educational value.


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First, to stimulate the proper functioning of the bodily organs thus
developing proper carriage, grace, and strength. Second, to cultivate
the faculties of attention, self-control, judgment, etc. It consists of
free gymnastics, including marching, running, use of Indian clubs,
skipping, reeds, etc., and the art of classic dancing. It is so arranged
as to be adapted to public school work as well as to afford a happy
diversion, and a most healthful, mental and bodily stimulant.

Daily, hours to be arranged. Miss Marshall. Fayerweather Gymnasium.

2. Physical Culture for Women.—This course will consist of:
calisthenics, light gymnastics, use of dumb-bells, etc.; lessons in
swimming.

Daily, from 4:30 to 5:30. Mr. Chichester. Fayerweather Gymnasium.

3. Gymnastics for Men.—This course will consist of: calisthenics
and light gymnastics for men—free exercises without apparatus; exercises
with bells, arranged for concert or individual action.

Daily, from 5:30 to 6:30. Mr. Chichester. Fayerweather Gymnasium.

Note.—Courses 2 and 3 outlined above contain all exercises needed
by either sex for the perfect development of the body, and are adapted
for classes in public schools. If the classes are too small, they will not
be formed. No fees are charged for students regularly registered in
the Summer School. All students must present registration cards for
entrance to the Gymnasium.

Certificate Credit.—Professional Elementary Certificate Grammar
Grades, Physical Training 1; Professional Elementary Certificate
Primary Grades, Physical Training 1.